Waking Up

Meditation
Series

The transpersonal side of the spiritual path. And so much easier if you use the energy of the community! 

Nothing creates a more fertile energy field than people practising together in the same room – as has been happening in sangha for hundreds of years.

 

Meditation is the best way I know to wake up to the ground of being, our most fundamental nature, or ‘true self’ as some call it.

The royal road to Eastern enlightenment, as practiced for thousands of years by thousands of people. On the one hand, it is a journey of discovery about reality and seeks to bring experiential answers to some of the biggest questions: What is life? Who am I? What is consciousness? What is the relationship between mind and body?

Meditation is also about capacity-building: learning to be present, to be mindful, to be more spacious inside, to be more alert and alive, to be more serene and compassionate. And it is a lot easier to meditate with others – both in terms of discipline and effectiveness.

Up next

January 24, 2021

Or sign up for individual Sunday Spirit Meditation Sessions.

It makes such a difference to come together, real human beings in the room, face to face, hand in hand, and create an oasis of sanity, beauty and depth. Each session will be both similar and different: our usual juicy mix of sitting in silence, chanting, movement to music, active meditations, energywork, and… again silence.

Sunday Spirit Session 1

(29/1)
40
00
incl. taxes
  • Live session on the 29th of January
  • Time : 10.00 - 14.00
  • Frederik de Merodestraat 26, 2600 Mechelen (Casa Cato)

Sunday Spirit Session 2

(19/3)
40
00
incl. taxes
  • Live session on the 19th of March
  • Time : 10.00 - 14.00
  • Frederik de Merodestraat 26, 2600 Mechelen (Casa Cato)

Sunday Spirit Session 3

(30/4)
40
00
incl. taxes
  • Live session on the 30th of April
  • Time : 10.00 - 14.00
  • Frederik de Merodestraat 26, 2600 Mechelen (Casa Cato)

Sunday Spirit Session 4

(11/6)
40
00
incl. taxes
  • Live session on the 11th of June
  • Time : 10.00 - 14.00
  • Frederik de Merodestraat 26, 2600 Mechelen (Casa Cato)

You can also sign up for just the 'Eerst Zijn Dan Dans' event.

I am including Eerst Zijn Dan Dans in the series because it fits perfectly within the Waking Up flow.

The Return of Sunday Spirit!

29th of September 2024
40
00
incl. taxes
  • Admission to 'The Return of Sunday Spirit!'
  • Time : 10.00 - 14.00
  • Baarbeekhoeve, Baarbeekstraat 24, 2812 Mechelen

Sign up for the Waking Up Meditation series